Published 10/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.65 GB | Duration: 1h 15m
Embrace self-trust and fearlessly design and live out your unique existence!
What you'll learn
What it means to trust in yourself!
How self-trust transforms your life!
Meaningful topics for your own consideration!
Why self-trust is so important!
How lack of self-trust appears and how it affects us!
What self-trust looks like!
Ways and techniques to develop self-trust and, become unstoppable and experience true authenticity!
Total Acceptance!
See yourself at your very best!
Requirements
No experience needed! You just need to have open Mind and Heart! You will learn everything you need to know!
Description
This course dives deep into the transformative practice of self-trust, guiding you through the process of reconnecting with your inner voice and intuition. As you strengthen your self-trust, you'll not only build the confidence to make decisions that reflect your true desires but also release the fear and hesitation that hold you back. You'll explore practical techniques to silence self-doubt, trust your instincts, and navigate challenges with clarity and resilience.Through this course, you will discover how self-trust becomes a foundation for long-term growth, helping you embrace your unique strengths and path. You'll experience a profound shift in the way you relate to yourself and others, creating healthier, deeper connections that reflect your authentic self. As you align your life with your core values and aspirations, you'll find yourself more empowered to pursue goals, dreams, and opportunities that truly resonate with you.This course is not just about making decisions with confidence-it's about embracing your full potential, living with purpose, and building a life that feels true to who you are at your core. By the end, you'll have a clear roadmap for living a life of integrity, confidence, and deep personal fulfillment."I believe in me, and that's where my power begins."
Overview
Section 1: Introduction
Lecture 1 Self Trust is the Way!
Section 2: Love and Trust Yourself!
Lecture 2 Trust begins with you!
Lecture 3 What does "I believe in me" really mean!?
Lecture 4 "I believe in me" is a conscious choice!
Lecture 5 The Power of "I Believe in Me"
Lecture 6 Continuous growth with self trust!
Lecture 7 Self trust leads to Happiness!
Section 3: Important questions to give it a thought!
Lecture 8 How can anyone knows you better then you!
Lecture 9 Remain open and receptive!
Lecture 10 We are all different!
Lecture 11 Getting advice, who and what are you asking for!?
Lecture 12 Take responsibility!
Section 4: Why Does "I Believe in Me" Matter So Much!?
Lecture 13 The best is possible only when you trust yourself!
Lecture 14 Life is beautiful and easy when you trust yourself!
Lecture 15 Dreams come true only when you trust yourself!
Section 5: How "I don't believe in me" look like and how affect us?
Lecture 16 Self-Belief Is Left in the Shadows!
Lecture 17 Here is what a lack of " I believe in me" looks like!
Lecture 18 Relax, we can always change and transform!
Lecture 19 What does "I believe in me" look like?
Section 6: Ways how to "I believe in me" be unstoppable and authentic Part 1!
Lecture 20 Love Yourself!
Lecture 21 2. Spend time with yourself!
Lecture 22 Meditation!
Lecture 23 Decide to be happy no matter what!
Lecture 24 Think of what you can do to improve your health and well-being!
Lecture 25 Get to know yourself better!
Lecture 26 3. Don't be afraid to be human that is your nature embrace it!
Lecture 27 Being Human is a blessing!
Lecture 28 Being Human is being responsible!
Lecture 29 Do what you want and what makes you happy!
Lecture 30 Ways to prioritize yourself!
Lecture 31 Practice assertive communication style!
Lecture 32 Self-Compassion!
Lecture 33 Transform your inner critic into a compassionate loving friend!
Section 7: Break Free from Self-Criticism with the RAIN Method!
Lecture 34 RAIN introduction!
Lecture 35 What RAIN Stands For 1!
Lecture 36 What RAIN Stands For 2!
Lecture 37 The fruit of RAIN!
Section 8: Ways how to "I believe in me" be unstoppable and authentic Part 2!
Lecture 38 Give yourself permission - start small!
Lecture 39 Practice love and enjoyment!
Lecture 40 Express your authentic self!
Lecture 41 Ways to cultivate authenticity!
Lecture 42 Imagine your unique path to success!
Lecture 43 Tips and actions for cultivating self-reliance!
Lecture 44 Take Back Your Power!
Lecture 45 Celebrate yourself and know that you deserve it!
Lecture 46 Stay faithful to your intentions and true to your core!
Lecture 47 "I believe in me" it is an act of self-love!
This course is for anyone who dares to believe in their potential, who seeks to nurture their self-worth, and is willing to take meaningful steps toward a life of happiness and purpose, both inwardly and outwardly!
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