Last updated 11/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.35 GB | Duration: 1h 3m
Discover how your mindset can expand possibilities and fulfillment, in your career and in life! Certification available
What you'll learn
Discover how growth mindset can propel your confidence and career, while making you more innovative and willing to take risks
Identify when you're showing up with a fixed mindset, and how this might be holding you back at work and in life
Consider 6 roadblocks that may be keeping you from having a growth mindset, along with proven strategies to overcome them
Take the One Yes challenge to step out of your comfort zone, adopt stretch goals, and reflect on what you learned
Bring a growth mindset to your organization, and experience how this can positively impact culture, innovation, engagement, and retention
Certification Available
Requirements
There are no requirements or prerequisites for this course.
Description
Do you always play it safe? Worry about failing? Cringe when receiving constructive feedback? Would you rather take your life and career to the next level, expand your possibilities, increase your comfort taking risks, and elevate your performance at work? Find out how shifting your mindset to one of growth can reap huge rewards, both in work and in life. A growth mindset is the belief that you can constantly learn, grow, and improve. By becoming comfortable taking risks, receiving feedback, learning from experience, and reframing "failure," you're on your way to a growth mindset and a happier, more fulfilling life.In this course, you will:Identify when youâre showing up with a fixed mindset, and how this might be holding you back at work and in lifeDiscover 6 roadblocks that may be keeping you from having a growth mindset, including Lack of confidenceFear of failureFear of successPerfectionismInertiaJust plain feeling stuck. Try proven strategies to address each roadblockTake the One Yes challenge to step out of your comfort zone, adopt stretch goals, and reflect on what you learnedBring a growth mindset to your organization, and discover how this can positively impact culture, innovation, engagement, and retentionMove from a need to prove to a desire to IMproveComplete reflection exercises and worksheets to expand your learning and accelerate your growthI'm Diane Flynn, your instructor for this course. Adopting a growth mindset has changed my life. By continually stepping out of my comfort zone, I've been able to embrace new possibilities, connect with life-changing individuals, and experience transformational change. I want the same for you, and hope that you will join me in this course. Invest an hour of your time with me, and you will heighten your awareness of ways to stretch into new roles and expand opportunities for joy and success!"Diane Flynn is one of the best workshop facilitators on the subject of adopting a growth mindset and being open to change. She has world-class instincts about people and is phenomenal in reading a room with respect to what a group needs. And, most importantly, she models the perfect alchemy of direct and respectful guidance that helps workshop participants feel both stretched and cared for." - Chip Conley, Airbnb Strategic Advisor, Founder of the Modern Elder Academy and NYT Best-selling authorCPE (Continuing Professional Education)Learning ObjectivesDefine growth mindset and fixed mindset.Identify the beliefs and traits of those with growth and fixed mindsets.Recognize key findings from Carol Dweckâs growth mindset research.Describe self-limiting beliefs, how they prevent personal growth, and techniques to challenge them.Recite 4 common misperceptions some may have about growth mindsetDescribe how mindsets show up in organizations.Name six roadblocks that can prevent the development of a growth mindset and strategies for overcoming them.For additional information including refunds and complaints, please see Udemy Terms of Use, which is linked from the footer of this page.For more information regarding administrative policies, please contact our support using the Help and Support link at the bottom of this page.
Overview
Section 1: Introduction
Lecture 1 Welcome to the course!
Lecture 2 Activity: Set Your Mindset Goal
Lecture 3 Quiz: Which mindset are you?
Lecture 4 Results of Your Mindset Quiz
Section 2: Overview of Growth Mindset
Lecture 5 What Is Growth Mindset?
Lecture 6 Why Growth Mindset Matters
Lecture 7 Activity: Identify Your Self-Limiting Beliefs
Lecture 8 Activity: Reframe Your Self-Limiting Beliefs
Lecture 9 How Mindset Shows Up In An Organization
Lecture 10 Four Misperceptions About Growth Mindset
Section 3: Six Common Growth Mindset Roadblocks
Lecture 11 Overview: 6 Growth Mindset Roadblocks
Lecture 12 Roadblock #1: Lack of Confidence
Lecture 13 Roadblock #2: Fear of Failure
Lecture 14 Roadblock #3: Fear of Success
Lecture 15 Roadblock #4: Perfectionism
Lecture 16 Roadblock #5: Feeling Stuck
Lecture 17 Roadblock #6: Inertia
Lecture 18 Activity: Take the One Yes Challenge
Lecture 19 Bonus Lecture
Section 4: Conclusion
Lecture 20 Resources for Further Learning
Lecture 21 Thanks for taking this course!
Those who want to step out of their comfort zone to embrace new possibilities with confidence,Those who want to identify when they're showing up with a fixed mindset, and understand how a growth mindset might better serve them,Those who want to grow in their career and experience greater joy and fulfillment in life,If you already feel like you're exercising a growth mindset in every dimension of life -- you're comfortable taking risks, willing to fail, embrace feedback, and are a life-long learner, this course may NOT be for you.
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