Tips for Surviving Seasonal Allergies with Asthma

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Tips for Surviving Seasonal Allergies with Asthma

Postprzez jobayetieb » 2024-05-22, 17:53

Allergy season is here and that means you or a loved one are probably suffering from sneezing, a runny nose, or itchy or watery eyes. Seasonal allergic rhinitis, also known as hay fever, is a common condition that affects more than 5 million children and 19 million adults.1Symptoms are usually more prevalent in the fall and spring, when there is more pollen from trees, grasses, and weeds circulating in the air.

For the 25 million Americans who have asthma,2Allergy season can be a particularly difficult time of year. In addition to pollen, dry, humid, or windy weather can make asthma worse.

What makes some allergy seasons worse?

How difficult allergy season is depends on a couple of different Tofacent 5mg (Tofacitinib) factors. The first is the weather. More pleasant temperatures and warmer winters cause plants to pollinate sooner. This leads to a longer spring allergy season. When someone who suffers from allergies is exposed to pollen (or other allergy triggers) their immune system is activated to react to the allergen. This means that even if the temperatures drop later, you will still experience allergy symptoms and will have to deal with them for longer.

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The second factor is rain. Rain can break down clumps of pollen found on grass and weeds into smaller particles, which can spread through the air more quickly and increase allergy symptoms. Rain and humidity also encourage the growth of grass, weeds, mold and dust.

What effects do seasonal allergies have on asthma?

If you have asthma, you may notice that your symptoms worsen during allergy season. This is because your immune system perceives allergens, such as pollen or dust, as harmful. In response, your body releases a substance called immunoglobulin E (or IgE) to attack them. However, too much IgE can cause inflammation in your airways, making it harder to breathe and possibly triggering an asthma attack.

What can I do to help with allergies?

Although there are certain things you can't control, like the weather, you don't have to suffer during allergy season. Here are some quick tips:

Limit exposure to allergens by keeping the windows and doors in your home closed.
Stay indoors between midday and early afternoon, when pollen counts are at their highest.
Monitor pollen values ​​to avoid certain exposure.
Wear a mask when doing chores outside, such as mowing the lawn, and always shower afterwards.
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